Psychological Therapy Services Offered by York CBT Centre


If you are suffering from anxiety, panic attacks, depression or a range of other problems and trying to find a therapist in York then look no further. The Centre provides individual psychological therapy on-line for a wide range of common mental health problems. Some examples of these are listed below:


Types of problems seen:-

  • generalised anxiety
  • health anxiety
  • social anxiety
  • performance anxiety
  • panic attacks
  • phobias
  • obsessive compulsive disorders
  • body dysmorphic disorder
  • eating disorders
  • depression
  • sleep problems
  • anger management
  • unassertiveness
  • work related stress
  • post traumatic stress disorder
  • low self esteem
  • mild to moderate alcohol problems
  • psychosexual problems
  • anger management
  • interpersonal relationship problems
  • personality disorders
  • adult survivors of abuse (sexual, physical and emotional)
  • Adjustment disorders
  • abnormal grief reactions

The following referrals are not accepted :-

  • high risk of self-harm or self neglect
  • high risk of harm to others
  • ongoing heavy drug misuse
  • ongoing heavy alcohol abuse
  • psychosis
  • bipolar illness
  • severe personality disorders
  • forensic patients
  • neuropsychological/cognitive assessments

Please note:

The Centre does not offer priority or urgent appointments and does not provide a crisis intervention service. These services are provided by local NHS mental health services.


If you make an appointment for therapy at the Centre please ensure that you read the section on patient information as it contains some important additional information that you need to know.

More Patient Information..


Do you have any questions about our services?

Just give us a call on 01904 270883

Contact details

Director: Dr Martin Bamber

Consultant Clinical Psychologist


York CBT Centre


Online therapy service only at the present time








Consultation times

Monday to Thursday

9.00am - 5.00 pm